Milk has been regarded as a favorite additive to cosmetic preparations meant to cleanse and moisturize the skin, but is it really a healthy beauty choice? Recent studies on milk have shown that the consumption of milk has a variety of negative effects on its consumers, especially those with

The concept of nutrition wasn’t just an idea that popped up out of thin air. Nutrition is a concept that developed itself over many, many years. Sometimes it’s nice to take a quick history lesson to learn where and how nutrition originated and who played a part in bringing it to the forefront.