There are countless cream cleansers, pore minimizers, masks and treatments both over-the-counter and with a prescription all designed to treat blemishes and keep your skin clean and clear. But when you want to get back to skincare basics, try these tried and true natural masks and cleansers

We are busy people and the load isn’t getting any lighter – unless we lighten it. So let’s be real. We cannot, will not change everything to improve our condition, but we can make four changes that have the potential to makeover life as we know it. Follow these small steps (only one a week) for the next

It doesn’t matter if you’re a skincare junkie or completely new to shopping for skincare products, it helps to know what you’re doing, what you’re buying and what to expect out of your purchased items. Unfortunately, there are many bad habits that consumers make when it comes to choosing

Research confirms that regular exercise is the next best thing to taking a long soak in the fountain of youth. The problem is most adults over the age of fifty aren’t exercising. If this is you, or someone you love, here are three simple and effective ways to tip the scales in your fight against

When it comes to men of color, the condition of their skin is something entirely different than that of Caucasian skin. Not just in terms of skin types but the different skincare issues. If you’re wondering how your skincare routine should cater to your ethnic complexion, read on for some handy tips

Because there is still no definite cure for acne, people everywhere are clamoring for the next biggest treatment for this annoying skin condition. From teens to adults, acne does not discriminate. If you’re looking for an alternative to acne treatment, check out the idea behind the blue light

Whether you’re new to exercising or are a pro, sometimes it helps to try something new. Depending on your fitness goals, adding strength training into the mix can help you reach your goals faster. Find out what types of strength training exercises are out there and how you can choose the right

As if nine months wasn’t long enough to wait, having an overdue baby can cause a mix of emotions such as fear and anxiety. However, this is a common occurrence for pregnant mothers. If it’s been a few days past your due date, follow these helpful tips to keep yourself cool, calm and collected until

It doesn’t matter what the setting is or what you’re doing. Each day we all speak non-verbally through body language. Whether you’re out on the town, doing some shopping or even on a job interview, there are many little telltale signs that give away how we truly feel, even when we say otherwise.

While traditional clay masks and mud masks have been on the beauty scene forever, cloth masks are now attempting to make their mark on the beauty world. Their selling points are less mess, less time and improved effects with new options never before available in a mask treatment. Convenience

As we age, our brain cells lose the branch-like connections between them. These connections, or synapses, are essential to thought, so quite literally, over time, our brains lose their heft. But never fear: anti-aging for your brain is available. And the good news is, it’s not only good for

For men with sensitive skin, razor burn can be a painful problem. It burns. It stings. And it itches enough to drive you crazy. Even one case of razor burn is enough for us to change our shaving products. And while there are many products on the market designed for sensitive skin, the cause of your

Stop searching! We’ve had the fountain of youth all along. Perhaps not quite, but some companies believe they’re close. What they’re working to advance is the ability to stimulate a “youth protein” that is found naturally in our bodies. This “youth protein” is called Sirtuin, a class of enzyme

Each season requires thoughtful attention to your hair. The sun, wind and even rain affect your lovely locks. With proper care and preventative measures, your hair can be your best asset and your most stunning feature. Make think-ahead hair care a regular calendar appointment and enjoy hair

With the gorgeous weather becoming more and more abundant, it’s hard to resist cooking outdoors. Nothing is more fun than gathering friends and family around the grill in your backyard or at your favorite camping grounds and eating delicious meals. Regardless of where you’re entertaining

Smart lipo is the latest cosmetic surgery procedure that is quickly becoming a popular request, but how does it compare to or differ from traditional liposuction? Unlike traditional liposuction, smart lipo is considered to be less invasive than traditional liposuction and allows for quicker

Gone are the days when new parents had to lug around a huge, bulky and unattractive diaper bag in order to enjoy a day out with the baby. Nothing is more aggravating than toting around a bland and unstylish bag filled with everything from formula and snacks to diapers (both new and used…yuck!)

The Journal of the American Academy of Dermatology proposes that drinking milk may increase the risk of acne in teenagers. In the Nurses` Health Study II, more than 47,000 women completed an extensive health questionnaire about their health and lifestyles. One topic addressed was their

Ear candling (sometimes called ear coning) is a procedure reported to clean and unstop clogged ears. It starts with a piece of cotton or linen that has been dipped in wax, formed into a long, narrow cone and allowed to dry. The cone is inserted into the ear and lit. Those who prescribe and perform

It’s easy to take a look at any anti-aging product and buy it based on what it claims to treat or cure. However, if you don’t have any previous knowledge on what specific anti-aging ingredients actually do, you could be putting your skin in harm’s way. To ensure each product you test or purchase gives

Olive oil is the oily fat from the fruit of the olive tree, Oliva Europea, found originally in the Mediterranean – the location itself tells you olive oil must hold beauty and good-health secrets. As our lifestyle, careers and the eternal search for endless youth in both our looks and our health

The National Center for Health Statistics reports that only 19% of the population participates in intense workouts that last 20 minutes, 3 times per week. The problem with the other 81% of us? Motivation. When work, family, studies and other unmotivated guys cramp your workout schedule

Talk shows. Magazines. Advertisements. Opinions about what looks good and whether or not you fit the bill are everywhere from notes passed in 7^th grade math class to the way your husband looks at you on your wedding day. So who gets to decide? We asked seven women age 13 – 80 who they consider

When you’ve got skincare problems around the eye area it’s pretty hard not to notice. If you’re a man who is dealing with annoying eye area issues such as raccoon eyes, puffiness/redness or eye wrinkles, don’t fret. There are ways to alleviate the signs of problems around the eye area that can be done

When we think of hair types, the most common ones that come to mind are normal, dry and oily. For years, we have been taught tips, tricks and methods as well as what hair products we should use in order to cater to our specific hair type. However, studies show that there are in fact more hair types

There are already so many other risk factors to consider when it comes to getting breast implants but what about impending motherhood? There are many myths about the concept of breastfeeding with breast implants. If you’ve yet to have children and have been considering getting implants

Acne is a skin condition that few escape. While it is very nearly inevitable, it doesn’t have to turn into a full blown breakout when it appears. Acne treatments are everywhere and are custom made to suit every skin type and variety of blemish. But real prevention begins when skin is clear.

The sun is back and it has restored color and energy to our skin. It’s time for spring beauty updates to enhance your healthy sun kissed glow. Forget big change. Make these six simple steps that you’ll stick with. From head to toe they deliver big results that keep you ready for fun and the compliments

Sure the words “fatty” and “acids” don’t sound very appetizing, or good for you but they are! Omega-3 fatty acids are quickly becoming one of the must-have ingredients in daily diets for promoting good overall health. So what’s the big deal about these fatty acids and what do they hold in store

Have you ever returned from a long anticipated getaway only to feel more run down than before you left? Have you ever wished for another vacation to recover from the first one? If so, you’re not alone. But there is hope. With a little advance planning and research you can enjoy yourself and recharge