While some studies have shown a link between excessive video game playtime and obesity, there is now a way to get buff while you’re gaming. The answer lies in an assortment of new game concepts designed to get you off the couch and in the groove. Whether you choose to dance your way thin or try

The cold weather months are in full swing, and that means hot chocolate and fuzzy sweaters are the fashion for the season. What`s not in style is dry, chapped winter skin but there is help for this condition. To keep your skin soft and supple, follow these five tips to keep skin moisturized

Idebenone (eye-deb-eh-known) is actually a very recent discovery in the anti-aging industry. This potent ingredient is not just known for its ability to combat wrinkles and other signs of aging, but it can help benefit the body as well. Just what does Idebenone do and how does it do it so well?

You know what they are. There are those particular places that are particularly stubborn when it comes to losing fat and toning muscle. You’ve tried a variety of exercises to no avail. What’s a girl to do? Well, the first thing to understand about those problem spots is that there is no such thing

Treating acne is no easy feat. For years, medical experts and dermatologists have been trying to find just the right ingredients to alleviate the uncomfortable and oftentimes unsightly symptoms of acne. Even though there is no cure for acne, there are certain ingredients that are proving

Is your hair looking less than its best this winter? It’s no surprise that the dry winter months in many regions can wreak havoc on hair by drying it out and leaving it dull and brittle. The good news is that there is a way to resuscitate your locks and get that shiny mane back. When a moisturizing

During and after the hustle and bustle of the holiday season, who wouldn’t love a relaxing massage? If a massage sounds like a slice of heaven to you, but your already stressed out holiday budget is screaming for mercy, there is a solution. You and your favorite mistletoe mate can try out a romantic

Hugh Laurie is the brilliant talent behind the hit television show “House”, and has also starred in numerous film and stage productions, including the adopted father of the mouse in “Stuart Little”. His hairstyle has been adapted to fit a variety of characters and roles, and it is this versatility

As with any great find in the anti-aging category, HGH is being sought after by those looking to turn back the hands of time. However, before embarking on this path towards youth, it helps to know what HGH does within the body, as well as the side effects that can occur. When it comes to any drug

You couldn’t open up a hair magazine or turn on the television during the 1980s without seeing someone sporting a crimped hairstyle. This new take on wavy hair grew so popular it was impossible to not follow the trend. Even today, many celebrities have brought back the 1980s style. If you’re

Everyone knows about Rosacea. When it comes to a red face that isn’t due to blushing, Rosacea is often deemed as the culprit. However, there is another skin condition that looks very similar to Rosacea but is something else entirely. If you’re concerned about your red complexion, you may want

It’s easy to find out what colors are “in” in terms of makeup. With all the shades of eye shadow, lipstick, eyeliner and blush, you can’t go wrong. But what about your nails? There are “in” and “out” colors for your fingernails and toenails as well. With the holiday season well underway, it’s time

As we age, our hair matures and begins to gray. Graying hair is only the beginning however. As we age our gray hair also becomes resistant to chemicals such as perms and hair color. Gray hair can even become difficult to curl with a curling iron. When this happens, it’s often harder to care for gray

You may laugh when you hear about people being allergic to the sun, but this strange phenomenon has a name: photosensitivity… and it is definitely no laughing matter. Young or old, this skin condition does not discriminate. Special precautions should be taken for those who suffer from

How many times have you started an exercise program? Once? Twice? Six times? And how many times have you fizzled out within a matter of months? Once? Twice? Six times? Yeah, we know – we’ve been there, done that too. But exercise doesn’t really have the desired effect if you don’t stick with it over

They cut your hair and color your nails. They spend the entire year helping you to look your best, and when the holidays roll around, its time to show your appreciation. But what is the appropriate gift to give your stylist? And how much should you tip your manicurist? Read on, because we`ve got

One of the easiest ways to take care of your skin is by understanding how the skin operates and how it changes over time. By now most of us are familiar with the terms “dermis” and “epidermis.” But what about the “dermal-epidermal junction?” Despite the funny name, this part of the skin holds

For most African American women, hair is something that needs to be handled with care. Black hair is often more fragile than the locks on Caucasian women, and therefore may not respond well at all to harsh treatment or chemical processing. Still, many of us like to switch from our naturally curly

Mascara is one of those beauty supplies that most women will have more than one of in her cosmetic stash. However, there is an equally good chance that most women will not be 100% satisfied with any of the mascaras sitting in her cosmetic drawer either. If you are one of these women who is becoming

It’s a fact that bad hair days don’t do much to improve our outlook on life overall. On the other hand, when our hair looks good, we feel good, which is why our crowning glory deserves the very best care that we can give it. What if I told you that shampoos and conditioners were not enough to keep

Popular soccer player David Beckham has raised the bar in men’s hairstyles in recent years. This soccer star always looks his best in the latest hairstyle trends, and he never shows up in the same do for very long. Beckham’s constant evolution into new styles has inspired many men to lighten up

Madonna’s done it. Jennifer and Nicole have had more than one. Are you onboard the oxygen beauty bandwagon? Oxygen facials became all the rage when Madonna touted its praises on her own website in February of last year. Since then, oxygen facials have become a hot commodity at many spas,

Keeping your complexion youthful is a common goal among those hoping to preserve their appearance as they get older. However, other parts of the body age as well and neglecting those areas can turn out to be a dead giveaway to your true age. The neck and chest are two areas that should get just

Dear Santa, please stuff my stocking with yummy scents that I will love wearing this Christmas. Are you hoping for a new fragrance wardrobe this holiday season? There are plenty of yummy fragrances to choose from this year, and the arrival of winter is the perfect time to shift your scent style

There are plenty of choices in the world of exercise today, but few are as efficient or challenging as circuit training. This type of workout will effectively help you to burn a good number of calories and get fit within a shorter period of time. You can do circuit training at the gym or in the privacy

Sometimes hair has a mind of its own, and what it wants to do is much different from what you want it to do. If you are frustrated because your hair has its own strong will, take heart! With a few tricks up your sleeve, you can tame the most unruliest locks to ensure that you are leaving home every

Everyone has a busy schedule at one time or another. Throw in a daily skincare routine to work, school, family, kids and a commute and you’ve hardly got time to breathe. But whoever said all your beauty treatments needed to be taken care of during the day? One of the best ways to secure a good beauty

Whether you are fifteen or forty, a pimple can just seem to ruin your day. There are lots of good acne formulas on the market today, but many can wreak havoc with sensitive skin. If you are looking for a natural cure for those dreaded breakouts, look no further than your pharmacy or even your

Just like the rest of your style, your eyes need to keep up with the latest fashion. This winter, there are looks for the eyes that are definitely hot – and others that are most certainly not. It’s time to update your peepers for the winter season, by adding a few new shades to your makeup palette.

Whether you want to grow a mustache, full-on beard or goatee, growing facial hair is like an art. Not only do you have to be concerned with how and where the facial is growing, but the state of your skin as well. If you’re thinking about a change that involves growing facial hair, follow these