When the warm weather hits and the shorts come out of the closet, sometimes it can be intimidating to let those legs out of their winter slacks and jeans as well. The key to turning those legs into lookers for the summer season is all in the exercises that you choose. There are plenty of choices

The summer months are sure to bring a healthy glow to our skin, whether it comes from a self tanner at home or time in the great outdoors. The makeup colors that looked so great on your pale, winter skin will no longer cut it on a radiant summer complexion. You will need to adapt to your new look

Summer is vastly approaching and while we may love the warm weather, our skin will eventually pay the price. Sunburns and ticks are no stranger to summer weather or our delicate skin. Protection and first aid care are a must and while we hope you won’t have to face summer’s worst enemies,

Are you getting something different for dad this year for Father’s Day? If not, you should be. Sure, shopping for a gift is easy, but we’re willing to bet he’s probably already got everything a guy could want and then some. Why not treat him to something different this year like a big break!

Many of us might remember when we were little girls, and our mothers would drink a concoction of gelatin and water every day to help their nails grow. As popular as this gelatin theory was in the 1950’s or so, there is little evidence available today to show that gelatin has any positive effect

It’s that time of year again. Time to buy that sexy bikini you’ve had your eye on and be envied by women everywhere. The only question is, are you ready to show off in that bikini? Sure you may have worked hard on those great set of abs, but what about that butt? Don’t worry; it`s always a good time 

African American women have their own concerns and issues regarding their hair and the styles they wear. Fortunately, there are now a number of companies that market products that are specifically designed for the unique needs of African American hair. Since coarse, curly hair has a tendency

It’s common to want to lose a certain amount of weight so we look our best at an event or while out on the beach. While it’s only natural to want to look amazing in whatever outfit or swimsuit you put on, the problem lies in how to lose the extra weight in a short amount of time. Instead of turning

It’s easy to pay attention to the main areas of our face when it comes to anti-aging, but what about the forgotten areas like the upper lip? This part of the face ages just like the rest of the skin and because of its delicate location, we often take for granted that this area is fine without special

Starting the day off with a perfectly fresh complexion and ending it with an oily, shiny mess can be downright discouraging. Even applying makeup can turn out disastrous when the shine hits. But with the use of select makeup and skin care items, you can tame your shine and spend your days without

Looking for something different in a hairstyle? How about Dreadlocks? Made famous by legend Bob Marley, dreadlocks have been around since ancient times. Actor Johnny Depp wore them for his role as Jack Sparrow in Pirates of the Caribbean and actress Whoopi Goldberg wears them in every day life

No matter how crazy life gets, your beauty routine should not suffer from a time crunch. Even if you only have a few minutes each day to indulge yourself, you will look and feel better if you take the time to maintain five important beauty habits every day and week. Studies have shown that by taking

Now that summer is almost here, you’ll want to look your best in that swimsuit. Maybe you’ve already got that great set of abs, but what about your back? As we age, our back can be prone to many problems such as acne breakouts and dry skin. Who wants to see that? A great looking back can give you

Although running for fitness does great things for your body, you probably hate what it does to your feet. While most runners would not hesitate to show off her legs in a short skirt, she may be reluctant to put on a pair of strappy sandals. Would you like to make your feet look as good as the rest

When it comes to getting the perfect hair, weaves and extensions can turn your short, lackluster strands into long and luxurious tresses in record time. But the same weaves and extensions the celebrities sport on a daily basis tend to be way out of the price range for everyday people. If you’re

Being away from home during college can be the most liberating experience in a young adult’s life. Unfortunately, during this stage in life many things tend to get neglected - skincare being one of the most common. Many times dorm life doesn’t always present the best environment for healthy

If you’ve ever tweezed your own eyebrows, then you probably know how time consuming and extremely painful it can be. Another alternative to tweezing if you don’t have sensitive skin, is waxing. Although it can be painful (just not as often), waxing is a much easier alternative to removing

The birth of the metrosexual a few years back has paved the way for the latest boom in the men’s skin care industry. More than ever, the fellas are paying attention to their skin and appearance. But while men are finally getting the hang of using cleanser, toner and moisturizer, are they prepared

Sometimes it’s good to slow down in life, take a deep breath and relax. So why should your exercise routine be any different? If you’re already overworked from a busy day, your usual vigorous exercise routine probably isn’t going to help the situation. So what can you do?   If you’re as dedicated

There is something about the changing of the seasons that makes many of us want to update our style. This is most definitely true of our manicures, since a change can be as simple as picking up a new bottle of nail polish at the cosmetics counter, or requesting a new color at the salon. The good

It’s easy to fall into the trap of thinking about your beauty regimen only in terms of the day ahead of you. But the fact of the matter is that our skin has a memory far longer than most of us do. The steps we take to protect and nourish it now can pay big dividends in the years and decades to come.

Jojoba oil has grown to become the golden child of hair and skin care. The benefits of using Jojoba oil are numerous, from alleviating aches and pains to achieving a flawless complexion or hairstyle. Its popularity makes it almost impossible to find a skin care or hair product that doesn’t

What do you do when you’re over 40 and you’re in the arms of a man who is almost half your age? You look as sensational as actress Demi Moore, that’s what! Born on November 11, 1962, Actress Demi Moore began her start to fame in 1982 in a sci-fi movie called, Parasite. It was her role as Jackie Templeton

One of the fastest growing skin care and beauty trends is microdermabrasion. Once limited to day spas and doctor’s offices, microdermbrasion kits are now available for sale at your local drugstore. If you’ve never heard of this process before or are looking for a new way to liven up your skin

We’ve all been there. You finally find the perfect fragrance for you, and the race is on to see just how long you can get that scent to linger throughout the day. However, getting a fragrance to last is not about applying more – unless you want to see folks head for the hills when you enter a room!

With a variety of styles and designs, even one-piece swimsuits are making a comeback. But the challenge lies in finding the right style for your particular body type. Certain patterns can enhance problem areas, while others draw attention to your assets. Once you know what styles flatter

Sometimes it seems as though skin care is a 24-7 job to keep our skin looking its absolute best. Here’s a thought: make your skin work smarter instead of harder, by doing the bulk of the work while you are enjoying some shut-eye. By taking a little extra time in your nighttime beauty routine,

Although many women believe that they are "not photogenic," there are a few tricks that can help you look your best in front of the camera. Unlike the type of photos taken spontaneously, a professional photo shoot gives you a distinct advantage: You have the opportunity to plan for it. However

Life is filled with rules, and the gym where you choose to workout is no exception. This hangout may not feel as posh as your local five-star eating establishment, but common courtesy still applies here. If you take the time to learn a few of the niceties of the workout area, you will find that

Raise your hand if a massage sounds like a touch of heaven right about now. Who wouldn’t have her hand up in the air? It is true that massage can be one of the most effective methods of relaxation, stress reduction, and even healing of the mind and body. But which type of massage will work best