Fragrances derived from flowers and plants have been used for thousands of years to soothe and heal people. Throughout history aromatic oils have been used for their power to influence emotions and states of mind. Because of the powers of natural fragrance, natural plant essence has been

Do you ever wonder why you become drowsy in the morning as soon as you smell your co-workers perfume? Or maybe you are having trouble sleeping after using your favorite orange scented lotion before bed. Have you ever considered how the fragrances around you are affecting your mood? Fragrance

Experts agree that eating a well balanced diet is essential for healthy skin. Despite the best of intentions, many of us don`t always consume the healthiest foods. And even if we do - the processes of harvesting, packaging, storing, and heating robs fruits and vegetables of much of their

Remember that commercial on television a few years ago, where a Hollywood celebrity justified buying an expensive hair product with the tag line, ‘I’m worth it’? Now cosmetic companies are banking on the fact that their customers will feel the same way and purchase some of the newest luxury

It’s a sad fact that many of our favorite foods and drinks are nutritional nightmares. While pretty much anything can be enjoyed in moderation, be mindful of your intake on the following seven items - your skin will thank you.

For all you chocoholics out there, now there is another way to get that delicious treat without adding those extra pounds. You can enjoy that flavor while staying on your diet. How? In your make-up! It’s no secret that for years cosmetic companies have used cocoa not only for its wonderful

Your skin is the largest organ of your body, and it’s the first to show visible signs of age. Wrinkles pop up before you even notice. That flat tummy now has a little pooch. Following you can’t hold back the hands of time, you can keep those “hands” at bay. With some simple suggestions, you can

Pomegranates are by far, one of the oldest natural remedies known to man. One of my favorite sayings is “before there was medicine, there was food,” and pomegranates top the list when it comes to ancient healing benefits. As a native plant of Northern Africa, Pomegranate (Punica Granatum L)

Scientists and researchers have come a long way in their efforts to understand the properties and benefits of supplements in skin care. The use of vitamins and other nutrients to hydrate, normalize, protect, heal, condition and beautify the skin appears to be the wave of both the present

The natural process of getting older and exposure to the sun over time are the main cause of wrinkles and sagging of the skin. To combat the ticking clock, many have made use of the various forms of cosmetic surgery to improve the appearance of skin and prevent further signs of aging. Recently

For the skin care conscious, every morning begins with cleansing and skin-care products to fight the signs of aging, and every day ends with the same. In many of our skin-care routines, however, there is a large part of our skin that is often overlooked and neglected - the lips. The lips, next

Wouldn`t it be great if applying a nutrient-loaded skin cream would take the place of healthy living? While quality skincare products can deliver important ingredients to your skin, they’re no substitute for a well-balanced, nutritious diet. Besides, the nutrients that make your skin

As the adage goes, you are what you eat. Our skin is a reflection of our overall health. The good news is that you can overcome or manage many common skin disorders like acne, eczema, sensitivity and blotchiness by paying close attention to your diet.

If you follow a meat free diet and embrace the vegetarian lifestyle, chances are you`re pretty healthy. By shunning most animal products in favor of plant and animal sources, vegetarians are less likely to suffer from health problems such as diabetes, high cholesterol, hypertension

You can spend a fortune on expensive ‘miracle’ products and fancy treatments, but if you nosh on sugary, high fat foods, it’s only a matter of time before your skin pays the price. Thankfully, Mother Nature has blessed us with a cornucopia of food choices that give your skin and taste buds

Major problems diabetics face because of their disease are skin and foot disorders. Reports have indicated that one of every three diabetics will have some skin disorder related to the disease. However, by understanding why you are prone to these problems and learning how to care for your

Do you pay much attention to your eyebrows? For the most part, probably not. But then one morning as you prepare to perform your morning ritual, you notice a few stray and very long eyebrow hairs. What happened? They weren’t like that the day before – or were they, and you just didn’t realize it.

Your hair is your crowning glory. You spend time and money making sure that you have a flattering style and color. But healthy hair can be more than a reflection of your sense of style and fashion. It can give a snapshot of your general well-being, not to mention your grooming practices.

You are putting your brush away and you notice some strands of hair. You have on your favorite black sweater and someone pulls a strand of hair off your shoulder. When you shampoo, you notice hair in the drain. Before you hit the panic button and think that you are going bald, relax and check out

Once the domain of hippies and new-age types, alternative medicine is now mainstream. In skincare, non-western disciplines that emphasize natural ingredients and the mind/body connection are also enjoying newfound popularity. Ayurveda, which emphasizes balancing bodily functions

Due to recent events, you can not take and liquids on planes in carry-on luggage.  This includes items such as: toothpaste, perfume, shampoo and even lip gloss. So what’s a beauty-conscious traveler supposed to do? If you don’t have time to dig through your checked luggage before heading

On your wedding day, the centerpiece of your beauty will be your smile. It’s how you show your joy, so make sure your teeth (and your lips!) look their best so that you look radiant in person and movie-star gorgeous in your photos. Take a white piece of paper or white envelope and hold it up to your

You want to look gorgeous and radiant on your wedding day, and your focus may have been on your gown. But it’s your smile, your skin, your makeup and hair that make any bride of any size, wearing the gown she loves, truly beautiful. So get out your scheduling book or PDA and make appointments

Who says skincare needs to be expensive? If you have patience and a well-stocked pantry pamper yourself with these tempting at-home skin treatments.

Off to college? Your first year can be a thrilling experience – meeting and making new friends, living away from home for the first time, and discovering a career path for your future. No doubt about it, it is an exciting time in your life. But like everything else life has to offer, there are

From sea to shining sea, where we live influences how we look. Factors like pollution, climate, humidity, dry air and altitude have a huge impact on our skin. Learn how to make the most of your geographic situation.

Many women take some form of medication either prescribed or over-the-counter on a daily basis. All medications, including birth control pills, anti-depressants, antibiotics and antihistamines can profoundly affect your skin. If you`re wondering why your complexion is dryer or more

It started with Elizabeth Taylor and “White Diamonds”, and it hasn’t stopped since. Celebrity fragrances have become big business and the smell of celebrities is getting thicker by the minute. Just about everyone has released or is thinking about releasing their own scent.

Smoking is a killer habit. It causes emphysema, heart disease and lung cancer. Did you also know that puffing on cigarettes accelerates the skin`s aging process? In fact, experts say that the damage caused by smoking is on a par with extensive sun damage. Keep reading to learn how smoking

You can forgive a bad tie; you can overlook a suit that is a bit worn; and you can even look aside when you see brown shoes with a blue suit. The one thing that won’t be forgiven or forgotten is ill-kempt fingernails. Fingernails that are too long or even worse, dirty, have got to be one of the biggest